No one likes mosquitoes. They’re pesky, they’re annoying, and they can carry diseases. If you’re planning on going for a hike in an area where mosquitoes are known to be present, you’re going to want to take steps to protect yourself from being bitten.

Here are a few tips on how to keep mosquitoes at bay while you’re enjoying the great outdoors.

1. Wear Long-Sleeved Clothing

One of the best ways to prevent mosquito bites is to cover up as much skin as possible. If you plan on being in an area where mosquitoes are present, make sure to wear long-sleeved shirts and pants.

Light-colored clothing is also more effective at repelling mosquitoes than dark clothing, so try to stick to whites, creams, and light blues when choosing your outdoor attire.

It’s also a good idea to tuck your pant legs into your socks so that mosquitoes can’t sneak in through gaps in your clothing. And don’t forget about headwear!

A wide-brimmed hat will help keep mosquitoes away from your face, and if you don’t mind looking like a bit of a nerd, you can always tuck a mosquito net into the brim of your hat for extra protection.

2. Use Insect Repellent

Insect repellent is incredibly effective at keeping mosquitoes away from your skin. Repellents work by masking the scents that attract mosquitoes, making it difficult for them to find you.

DEET is one of the most common—and most effective—insect repellents on the market, but there are also natural repellents available if you’d prefer not to use chemicals on your skin.

Citronella oil is a popular natural alternative, but it doesn’t tend to be as effective as DEET-based repellents.

Whichever repellent you choose, make sure to apply it liberally over all exposed skin before heading out into mosquito territory. You’ll also want to reapply throughout the day, especially if you’ve been sweating or swimming.

3. Stay Away from Standing Water

Mosquitoes lay their eggs in stagnant water, so standing pools of water are often hotbeds for these pests. If you’re hiking in an area with a lot of standing water or you have condensation on your sleeping bag, try to stay away from it as much as possible.

If you can’t avoid it completely, make sure to cover up as much skin as possible and use insect repellent liberally. It’s also a good idea to avoid hiking during dawn or dusk when mosquitoes are most active.

Conclusion

No one enjoys being bitten by mosquitoes, but thankfully there are steps you can take to prevent it from happening.

By wearing long-sleeved clothing and using insect repellent liberally, you can deter these pests and enjoy your hike bite-free!