Ticks are small, parasitic arachnids that can transmit diseases to humans and animals. Ticks are often found in wooded or grassy areas, and they can attach themselves to people or animals that brush past them.

Ticks can cause a number of different illnesses, including Lyme disease, Rocky Mountain spotted fever and Powassan virus infection.

There are a few things you can do to protect yourself from tick bites while hiking. Wear long pants and long-sleeved shirts to cover your skin. Use insect repellent that contains DEET on exposed skin. Inspect your clothing and body for ticks after hiking.

And if you do find a tick on your body, carefully remove it with tweezers.

Tick-Borne Diseases 101

Ticks are small, parasitic arachnids that can transmit diseases to humans and animals. Ticks are often found in wooded or grassy areas, and they can attach themselves to people or animals that brush past them.

Lyme disease is the most common tick-borne illness in the United States, and it can be debilitating if not treated promptly. Rocky Mountain spotted fever is less common but can be more serious, particularly in young children.

Powassan virus infection is rare but can be fatal. Early symptoms of Powassan virus infection include fever, headache, muscle aches, weakness, vomiting, diarrhea, seizures, confusion, and memory loss.

There is no specific treatment for Powassan virus infection; therefore, it is important to take steps to prevent tick bites in the first place.

How to Prevent Tick-Borne Diseases while Hiking

There are a few things you can do to protect yourself from tick bites while hiking. Wear long pants and long-sleeved shirts to cover your skin.

Use insect repellent that contains DEET on exposed skin. Inspect your clothing and body for ticks after hiking.

And if you do find a tick on your body, carefully remove it with tweezers. Taking these simple precautions can help you avoid tick-borne diseases while enjoying the outdoors this summer!