I’m sure you’ve seen them before. People out on the trails, running in what look like big, bulky hiking shoes. And you may have wondered to yourself, “Can you even run in those things?”

Well, the answer is yes…and no. In this blog post, we’ll explore the pros and cons of running in hiking shoes so that you can make an informed decision about what’s right for you.

The Pros of Running in Hiking Shoes

There are a few advantages to running in hiking shoes if you want to get in shape. First of all, they tend to be very durable.

Hiking shoes are designed to take a beating, which means they can handle the wear and tear that comes with being used for running.

Second, they tend to have good traction, which is important when you’re running on trails or in other off-road conditions. And finally, they tend to be very comfortable due to their padded insoles and supportive design.

The Cons of Running in Hiking Shoes

On the other hand, there are also a few disadvantages to running in hiking shoes. First of all, they can be quite heavy, which can make running feel more like a chore than a pleasure.

Second, they don’t provide as much cushioning as traditional running shoes, which can lead to joint pain if you’re not used to them. And finally, they can be quite expensive, especially if you’re buying a high-quality pair.


So, should you run in hiking shoes? That depends on your own preferences and needs. If you value durability and traction over lightness and cushioning, then hiking shoes might be a good option for you.

However, if you’re looking for a traditional running shoe feel, then you might want to stick with something specifically designed for runners. Ultimately, the decision is yours!